Retirement can be a difficult time, especially if you're used to being busy and active. A lack of engagement at this point in your life may not be wise as it can have significant adverse health impacts.[3] However, there are several ways to ensure you remain active for good health and happy retirement. One of [...]

Living at Buena Vida Estates means that you get to enjoy a warm climate all year long. Brevard County's tropical weather is ideal for year-round gardening. Many scientific studies have found that getting outdoors and doing some gardening has a big boost on your mental health.[1] Even if you cannot plant an outdoor garden, you [...]