Meet Ali, one of our new residents who moved into our brand-new cottages. She and her husband had been on Buena Vida’s mailing list for some time, but once they saw the cottages, they knew it was the perfect time to make the move to a CCRC.  She knew that moving into the cottages would [...]

According to the CDC, about one in three men and one in two women engage in zero physical activity by the age of 75. However, it is recommended that people 65 and older get at least 150 minutes of moderate-intensity exercise per week in order to stay active and healthy. Luckily, continuing care retirement communities [...]